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Still on the label, youd want to check the nutritional value in a single daily dose of the vitamin. The gnc milestones teen multivitamin for boys is a supplement that aids in your sons overall development through the teenage years. 10 best vitamins for teenage boys - july 2020 results are based on. To help you navigate through the maze of vitamin supplements for teenage boys and girls, weve analyzed a number of different multivitamin products, specifically designed for tenagers. We rated each of them on four key parameters by using a scale from 1 to 10, with ten being the highest score. 10 best vitamins for teen girls - july 2020 results are based on. Specially formulated for boys aged between 12 to 17 years, this dietary supplement provides support for energy production, muscle function, healthy skin, and immune and overall health. A teen boy needs all the vitamins to achieve full growth potential. A healthy diet that includes a variety of foods from all the food groups can help most teen boys get all the vitamins they need to support normal growth and development and is preferable to supplements, according to the academy of pediatrics. Maxi-health teen multivitamin for girls 12-17 natural vitamins and minerals enhances development and immune health - best kosher supplement for teenagers 60 count 4. All teens need the same types of vitamins, but some are particularly important for boys. Growth spurts during adolescence are greater for young men, especially when it comes to height. In addition, boys tend to have a longer growth spurt, requiring higher doses of certain vitamins.