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to avoid low blood sugar, plan to eat food either immediately before or shortly after sex to cover the glucose you use. You may also want to check your blood sugar first (although it may reduce.). high blood sugar levels can lead to serious and unexpected health implications, including cognitive decline and depression. Low levels of sexual interest and difficulty reaching orgasm can. The stress of an operation, along with potential changes in lifestyle, diet, and exercise before and after surgery, can dramatically change your glucose levels. talk to your doctor about how much rapid-acting insulin you should administer when your blood sugar is high. gestational diabetes is high blood sugar that occurs during pregnancy if you were not diabetic before getting pregnant. Healthy blood sugar during pregnancy can help lower your risk of developing type 2 diabetes later. It can also lower the risk of your baby being born prematurely, at a high birth weight, and having respiratory problems. if youre still experiencing high morning blood sugar levels after making these changes, consult your doctor for advice. Jillian kubala is a registered dietitian based in westhampton, ny. The american diabetes association, or ada, recommends specific pre-meal and post-meal blood sugar ranges for healthy adults. According to the ada, fasting blood sugar should fall between 70 to 130 milligrams per deciliter of blood. After you eat, this number should increase as your body absorbs sugar molecules from food. a blood sugar chart identifies ideal levels throughout the day, especially before and after meals. They allow doctors to set targets and monitor diabetes treatment, and they help people with. The normal ranges for blood sugar levels in adults who do not have diabetes before eating or fasting the range begins at 72-99mgdl while fasting ranges for those being treated for type 1 or type 2 diabetes range from 80 -130 mgdl. According to the american diabetes association normal blood sugar levels before and after eating should be 80-130 mgdl before eating a meal (fasting), and less. to maintain the right amount of blood sugar, the body needs insulin, a hormone that delivers this sugar to the cells.