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  having an orgasm shouldnt be like solving a difficult math problem but for a lot of women, it really can seem like that. Com spoke with several doctors to find out the real reasons.   the main symptom of orgasmic dysfunction is the inability to achieve sexual climax. Other symptoms include having unsatisfying orgasms and taking longer than normal to reach climax.   overall though, not a great deal is known about the orgasm, and over the past century, theories about the orgasm and its nature have shifted dramatically.   some women may not feel comfortable using sex toys, but they can greatly enhance your sexual experiences and may help you achieve orgasm if youre having trouble. Mindset is a huge part of sexual pleasure and orgasm, so if youre distracted or in your mind telling yourself its not going to happen, that can keep you from having an orgasm. Struggling to reach orgasm on your own, or failing to hit the high notes when youre having sex with your partner? Not achieving the big o is actually pretty common, and as many as one in three. Anorgasmia is a type of sexual dysfunction in which a person cannot achieve orgasm alone or with a partner. It can often cause sexual frustration and anxiety in relationships.   while most men will experience some sort of inability to orgasm from time to time, there is a more serious condition delayed ejaculation syndrome. If you really want to have an orgasm during penetration, make sure your clitoris is involved and your head is in the game. Over-the-counter creams may increase sensitivity and help a woman reach orgasm, although these are not fda-approved. As always, talk to your doctor before starting any treatment.

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