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No technique is as successful in improving male orgasms as edging holding back at the point of no return, resting, then working up to it again. Getting in shape will help every facet of your sex life, and part of getting in shape is eating better.   some men use it inside its shell and other take the sleeve out and use it as a masturbation sleeve.   the moment of orgasm is when those needs are most exposed, and men even married men can get nervous being emotionally naked. Pelvic orgasm men can actually learn to hold their orgasm and send the energy rushing back into their pelvic region simply by practicing. You can also eat foods or take supplements that enhance sperm production. A common food that is known to help men to produce more sperm naturally is the oysters, because its high level of zinc, more testosterone (male sex hormone) and semen are being produced naturally. Eat foods that contain more vitamin b-12, vitamin e and vitamin c. Change the time of day you have sex to a time when you have the most energy. Try the morning when youre refreshed from a good nights sleep rather than at the end of a long day. Because it might take longer for you or your partner to become aroused, take more time to set the stage for romance. Also, contrary to popular belief, a penis doesnt make a man. But not all men have penises, or penises that feel good, or that they want to use in the context of sexual pleasure. This might be better described as a guide to masturbating for penises.   researchers examined 300 men and found that those who exercised the most reported the highest sexual function, including erection and orgasm quality. Specifically, the guys who had 18 mets, or metabolic equivalents, per week, reported the best sex. The quickest way to a more intense orgasm is to get acquainted with that little friend of yours, the prostate gland.

TOP 20 Comments

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