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  how to increase your chances of getting pregnant medically reviewed by deborah weatherspoon, ph. Being overweight or underweight can affect your chances of conceiving. Too much or too little body fat can make you have irregular periods or stop them completely, which can affect your ability to conceive. Your weight is healthy if your body mass index (bmi) is between 20 and 25. Women whose bmi is more than 30 or under 19 may have problems. Naturally conceived twins occur in about one out of every 89 births. Under normal circumstances, your odds of conceiving twins are slim. Taking fertility medications or undergoing a procedure like ivf can increase your chances of conceiving twins, but you may be curious if there is anything you can do to naturally increase your chances of having twins. While doctors agree that orgasm can help women feel more relaxed and can make sex more enjoyable, but it doesnt necessarily increase the chances of getting pregnant. Its probably a good thing that women dont have to orgasm to get pregnant, since that would just put additional pressure on the ladies to have perfect sex every. Intrauterine insemination (iui) is a simple procedure that can increase your chances of getting pregnant. A recent study by the national institute for health and care excellence revealed that iui is well worth the effort to try before resorting to in vitro fertilization (ivf). Iui is also a much cheaper and less invasive alternative to ivf (1).   but even if you work a traditional 9 to 5, cleaning up your sleep habits may boost your pregnancy chances, too, says masterson, by helping your. Goldfarb says the best way to increase your chances of getting pregnant while getting the health benefits of regular exercise is to do moderate exercise -- think brisk walking -- two and a half. Position doesnt affect your odds of conceiving, and keeping your legs in the air afterward wont raise your chances, either. Sperm are pretty fast swimmers, and after an act of intercourse. Similarly, if the woman has an orgasm, her contractions may further carry the sperm into the cervix. Avoid artificial lubricants or oils petroleum jelly, glycerin and even saliva, which can all kill sperm.

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